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~Sparkling Summer~ posted:

Good afternoon how are we all? 
I can’t yet tell you what I’ve been up to, but I’ve been really busy! I also went to a birthday dinner party on Saturday night and I walked for 10 hours yesterday, which went really well  

 

how was your weekend’s? El, I hope your brother has a smooth journey home 

Hi Sweet 

 

A dinner party and a 10 mile walk 

I hope you enjoyed the dinner party at least πŸ˜‰

My weekend was fine fankoo 

Moonie
Moonie posted:
Yogi19 posted:

Evening all 

The weather has been very wet and windy but, as I haven’t ventured outside, it hasn’t affected me. I hope you’ve all stayed cosy and dry.

Some interesting pics, El. 
Hi busy Summer  did you remember to do some proxy Yoga stretches for me? 

Hi Yogi 

Good job you didn’t go out either 

Yogi19
Moonie posted:
~Sparkling Summer~ posted:

Good afternoon how are we all? 
I can’t yet tell you what I’ve been up to, but I’ve been really busy! I also went to a birthday dinner party on Saturday night and I walked for 10 hours yesterday, which went really well  

 

how was your weekend’s? El, I hope your brother has a smooth journey home 

Hi Sweet 

 

A dinner party and a 10 mile walk 

I hope you enjoyed the dinner party at least πŸ˜‰

My weekend was fine fankoo 

10 hours Moonie it was a 23 mile walk I feel amazing all this considered, I think I’m getting stronger. I must improve my stamina  

~Sparkling Summer~

Yogi, yes I did- you are proxy stretched, de-stressed and feeling positively  

I think making the effort on the yoga mat has hugely improved my post walk recovery. I’ve found a yoga session you tube that’s suitable for runners & walkers, so I’m definitely going to give that a try. You will enjoy proxy doing that session too  

~Sparkling Summer~
~Sparkling Summer~ posted:
Moonie posted:
~Sparkling Summer~ posted:

Good afternoon how are we all? 
I can’t yet tell you what I’ve been up to, but I’ve been really busy! I also went to a birthday dinner party on Saturday night and I walked for 10 hours yesterday, which went really well  

 

how was your weekend’s? El, I hope your brother has a smooth journey home 

Hi Sweet 

 

A dinner party and a 10 mile walk 

I hope you enjoyed the dinner party at least πŸ˜‰

My weekend was fine fankoo 

10 hours Moonie it was a 23 mile walk I feel amazing all this considered, I think I’m getting stronger. I must improve my stamina  

 I must learn to read posts before I comment on them 

Moonie