Reply to "Ben's Buddies"

Yogi19Member 10 years

Evening all wavey

Wet and windy weather again

Had a lovely time with the tiddlers thumb

~Sparkling Summer~ posted:
Yogi, yes I did- you are proxy stretched, de-stressed and feeling positively
I think making the effort on the yoga mat has hugely improved my post walk recovery. I’ve found a yoga session you tube that’s suitable for runners & walkers, so I’m definitely going to give that a try. You will enjoy proxy doing that session too

I’m loving my proxy exercises laugh kiss

1/14/2012:39 PM

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