Moonie posted:Yogi19 posted:Moonie posted:Yogi19 posted:El Loro posted:Yogi, I was thinking of you this morning with your physio appointment . I thought she would give you some regular exercises to do. It may take a few days before you notice improvement but the exercises will work in due course. That's what I found when I had a rotator cuff injury in my shoulder.
Same as when I was referred for my arthritic hips, El.
I’ll definitely stick with the exercises.Have you had a good day, Moonie
I have thank you Yogi. I hope you have too and that the exercises begin to have to help your sciatica
I hope you had a good time with the little ones
The weather has been wet and windy all day. Quite cold too but it is winter after all 😉
That’s good
We had a nice time with the tiddlers who were delighted to hear about the new swans