Reply to "Ben's Buddies"

El LoroMember VIP10 yearsModerator

Yogi, I'm glad your physio was nice. The exercises that the NHS physio gave me when I damaged my shoulder worked well for me and I hope your exercises strengthen your muscles. The key is to follow the instructions we were given. I was instucted to repeat the various exercises 10 times every hour - time consuming but it was worth it.

1/28/147:04 AM

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