Yogi19 posted:

Mr Y bought me Ferrero Roché at Christmas but I haven’t eaten any because they contain nuts which can set off spasms atm. So, he has kindly offered to eat them and save me from being tempted.

I can’t eat nuts and chocolate .....

Baz posted:
Yogi19 posted:

Mr Y bought me Ferrero Roché at Christmas but I haven’t eaten any because they contain nuts which can set off spasms atm. So, he has kindly offered to eat them and save me from being tempted.

I can’t eat nuts and chocolate .....

 There’s so much I’m avoiding atm 

Yogi19 posted:
Baz posted:
Yogi19 posted:

Mr Y bought me Ferrero Roché at Christmas but I haven’t eaten any because they contain nuts which can set off spasms atm. So, he has kindly offered to eat them and save me from being tempted.

I can’t eat nuts and chocolate .....

 There’s so much I’m avoiding atm 

I feel your pain My diet is really restrictive these days ....but I am gradually trying out a few more things ....

Baz posted:
Yogi19 posted:
Baz posted:
Yogi19 posted:

Mr Y bought me Ferrero Roché at Christmas but I haven’t eaten any because they contain nuts which can set off spasms atm. So, he has kindly offered to eat them and save me from being tempted.

I can’t eat nuts and chocolate .....

 There’s so much I’m avoiding atm 

I feel your pain My diet is really restrictive these days ....but I am gradually trying out a few more things ....

 That’s kind of where I am too.

Yogi19 posted:
Baz posted:
Yogi19 posted:
Baz posted:
Yogi19 posted:

Mr Y bought me Ferrero Roché at Christmas but I haven’t eaten any because they contain nuts which can set off spasms atm. So, he has kindly offered to eat them and save me from being tempted.

I can’t eat nuts and chocolate .....

 There’s so much I’m avoiding atm 

I feel your pain My diet is really restrictive these days ....but I am gradually trying out a few more things ....

 That’s kind of where I am too.

Have you got a copy of FODMAP `Yogi ? 

Baz posted:
Yogi19 posted:
Baz posted:
Yogi19 posted:
Baz posted:
Yogi19 posted:

Mr Y bought me Ferrero Roché at Christmas but I haven’t eaten any because they contain nuts which can set off spasms atm. So, he has kindly offered to eat them and save me from being tempted.

I can’t eat nuts and chocolate .....

 There’s so much I’m avoiding atm 

I feel your pain My diet is really restrictive these days ....but I am gradually trying out a few more things ....

 That’s kind of where I am too.

Have you got a copy of FODMAP `Yogi ? 

Yes, you gave me a link 

Yogi19 posted:
Baz posted:
Yogi19 posted:
Baz posted:
Yogi19 posted:
Baz posted:
Yogi19 posted:

Mr Y bought me Ferrero Roché at Christmas but I haven’t eaten any because they contain nuts which can set off spasms atm. So, he has kindly offered to eat them and save me from being tempted.

I can’t eat nuts and chocolate .....

 There’s so much I’m avoiding atm 

I feel your pain My diet is really restrictive these days ....but I am gradually trying out a few more things ....

 That’s kind of where I am too.

Have you got a copy of FODMAP `Yogi ? 

Yes, you gave me a link 

I couldn’t remember 🤣🤣I find it helps a bit ....I now avoid anything with garlic and onions in .....

Baz posted:
Yogi19 posted:
Baz posted:
Yogi19 posted:
Baz posted:
Yogi19 posted:
Baz posted:
Yogi19 posted:

Mr Y bought me Ferrero Roché at Christmas but I haven’t eaten any because they contain nuts which can set off spasms atm. So, he has kindly offered to eat them and save me from being tempted.

I can’t eat nuts and chocolate .....

 There’s so much I’m avoiding atm 

I feel your pain My diet is really restrictive these days ....but I am gradually trying out a few more things ....

 That’s kind of where I am too.

Have you got a copy of FODMAP `Yogi ? 

Yes, you gave me a link 

I couldn’t remember 🤣🤣I find it helps a bit ....I now avoid anything with garlic and onions in .....

I think mushrooms may be a trigger for me, as well as the usual suspects - dairy, tomatoes, nuts, fruit, most veg etc etc 

Yogi19 posted:
Baz posted:
Yogi19 posted:
Baz posted:
Yogi19 posted:
Baz posted:
Yogi19 posted:
Baz posted:
Yogi19 posted:

Mr Y bought me Ferrero Roché at Christmas but I haven’t eaten any because they contain nuts which can set off spasms atm. So, he has kindly offered to eat them and save me from being tempted.

I can’t eat nuts and chocolate .....

 There’s so much I’m avoiding atm 

I feel your pain My diet is really restrictive these days ....but I am gradually trying out a few more things ....

 That’s kind of where I am too.

Have you got a copy of FODMAP `Yogi ? 

Yes, you gave me a link 

I couldn’t remember 🤣🤣I find it helps a bit ....I now avoid anything with garlic and onions in .....

I think mushrooms may be a trigger for me, as well as the usual suspects - dairy, tomatoes, nuts, fruit, most veg etc etc 

Yes , mushrooms does it for me too ....and tomatoes ....and citrus 

Baz posted:
Yogi19 posted:
Baz posted:
Yogi19 posted:
Baz posted:
Yogi19 posted:
Baz posted:
Yogi19 posted:
Baz posted:
Yogi19 posted:

Mr Y bought me Ferrero Roché at Christmas but I haven’t eaten any because they contain nuts which can set off spasms atm. So, he has kindly offered to eat them and save me from being tempted.

I can’t eat nuts and chocolate .....

 There’s so much I’m avoiding atm 

I feel your pain My diet is really restrictive these days ....but I am gradually trying out a few more things ....

 That’s kind of where I am too.

Have you got a copy of FODMAP `Yogi ? 

Yes, you gave me a link 

I couldn’t remember 🤣🤣I find it helps a bit ....I now avoid anything with garlic and onions in .....

I think mushrooms may be a trigger for me, as well as the usual suspects - dairy, tomatoes, nuts, fruit, most veg etc etc 

Yes , mushrooms does it for me too ....and tomatoes ....and citrus 

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