Yogi19 posted:Baz posted:Yogi19 posted:Baz posted:Yogi19 posted:Mr Y bought me Ferrero Roché at Christmas but I haven’t eaten any because they contain nuts which can set off spasms atm. So, he has kindly offered to eat them and save me from being tempted.
I can’t eat nuts and chocolate .....
There’s so much I’m avoiding atm
I feel your pain My diet is really restrictive these days ....but I am gradually trying out a few more things ....
That’s kind of where I am too.
Have you got a copy of FODMAP `Yogi ?