Reply to "Ben's Buddies"

MoonieMember VIP10 years

Yogi19 posted:
Evening all
Wet and windy weather again
Had a lovely time with the tiddlers
~Sparkling Summer~ posted:
Yogi, yes I did- you are proxy stretched, de-stressed and feeling positively
I think making the effort on the yoga mat has hugely improved my post walk recovery. I’ve found a yoga session you tube that’s suitable for runners & walkers, so I’m definitely going to give that a try. You will enjoy proxy doing that session too
I’m loving my proxy exercises

I hope they are doing you good 😉 laugh

1/14/201:34 PM

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